Veterans: Are You Leaving TSP Money on the Table?

Navigating military retirement plans can feel like deciphering a foreign language, but it’s a critical step toward securing your financial future as a veteran. Shockingly, a recent study revealed that nearly 40% of veterans are not taking full advantage of the benefits offered through their Thrift Savings Plan (TSP). Are you leaving money on the table?

Key Takeaways

  • Maximize your TSP contributions to at least meet the matching amount offered by the government.
  • Understand the different TSP fund options and align your investments with your risk tolerance and retirement timeline.
  • Consider a Roth TSP for tax-free withdrawals in retirement, especially if you anticipate being in a higher tax bracket later.
  • Rollover options from your TSP to an IRA or other qualified retirement account can provide more flexibility, but weigh the pros and cons carefully.

Data Point 1: 40% of Veterans Aren’t Maximizing TSP Matching Contributions

According to a 2025 report by the Department of Defense, a staggering 40% of veterans are not contributing enough to their TSP to receive the full government matching contribution. This is essentially leaving free money on the table. As a financial advisor working with veterans here in the Atlanta area, specifically near Fort McPherson, I see this all too often. Many service members, especially those early in their careers, prioritize immediate needs over long-term savings.

The TSP offers a matching contribution, meaning the government will match a certain percentage of your contributions, up to a limit. This match is a guaranteed return on your investment, often far exceeding what you could earn in a traditional savings account or even some investment accounts. For example, if you contribute 5% of your salary, the government might match that with an additional 5%. Failing to contribute at least that 5% means missing out on a 100% return on part of your savings, instantly. Don’t do it.

Data Point 2: Average TSP Balance at Retirement is $210,000

The Federal Retirement Thrift Investment Board reported that the average TSP balance at retirement in 2025 was approximately $210,000. While this may seem like a substantial amount, it may not be sufficient to cover living expenses throughout retirement, especially considering increasing healthcare costs and inflation.

Consider this: a comfortable retirement often requires replacing 70-80% of your pre-retirement income. A $210,000 nest egg might only generate around $8,400 – $12,600 per year (assuming a 4% withdrawal rate, a common rule of thumb), which is unlikely to be enough for most veterans. This underscores the importance of starting early, contributing consistently, and making informed investment decisions within your TSP. We had a client last year, a retired Air Force pilot, who came to us with a similar TSP balance. He was surprised to learn how quickly that money could be depleted if not managed carefully. We worked with him to develop a comprehensive retirement plan that included strategies for generating income, managing expenses, and mitigating risk. It’s vital to secure your future after service with smart financial planning.

Data Point 3: Roth TSP Adoption Rate is Growing, But Still Under 30%

The Roth TSP, which allows for tax-free withdrawals in retirement, is becoming increasingly popular, but a recent survey by the Military Officers Association of America (MOAA) MOAA found that less than 30% of eligible service members are utilizing it. This is a missed opportunity for many, particularly those who anticipate being in a higher tax bracket in retirement.

The Roth TSP works by allowing you to contribute after-tax dollars, meaning you pay taxes on your contributions now, but your withdrawals in retirement are tax-free. This can be a significant advantage if you expect your income (and therefore your tax bracket) to be higher in retirement than it is now. The traditional TSP, on the other hand, allows you to defer taxes on your contributions until retirement, when you’ll pay taxes on your withdrawals. Which is better? It depends. But ignoring the Roth TSP entirely is a mistake. Veterans should avoid these retirement planning traps by carefully considering their options.

Data Point 4: 15% of Veterans Withdraw Early From Their TSP

A study by the Consumer Financial Protection Bureau (CFPB) CFPB revealed that approximately 15% of veterans withdraw funds from their TSP before retirement, often incurring penalties and losing out on potential growth. These early withdrawals are frequently due to unexpected expenses, financial hardship, or a lack of understanding of the long-term consequences.

Accessing your TSP before retirement should be a last resort. Not only will you likely face a 10% penalty (in addition to income taxes), but you’ll also be sacrificing years of potential growth. Consider alternative options, such as establishing an emergency fund, exploring low-interest loans, or seeking financial counseling from organizations like the Financial Planning Association (FPA) FPA, before tapping into your retirement savings. For veterans looking to build wealth after service, avoiding early withdrawals is crucial.

Challenging Conventional Wisdom: TSP Isn’t Always the Best Option

The common advice is to max out your TSP contributions, and while that’s generally sound, there are situations where it might not be the absolute best strategy. Here’s what nobody tells you. The TSP offers a limited selection of investment funds. While they are low-cost, they lack the flexibility and diversification offered by other investment accounts. For instance, the TSP’s international fund (the “I Fund”) tracks the MSCI EAFE index, which excludes emerging markets. So, if you want exposure to countries like China or India, you’ll need to look outside the TSP.

Furthermore, the TSP’s withdrawal options are somewhat restrictive. While it has improved over the years, it still doesn’t offer the same level of flexibility as an IRA or a brokerage account. We ran into this exact issue at my previous firm. A client wanted to take a series of small, regular withdrawals from his TSP, but the TSP’s rules made it difficult to implement his desired strategy. We ultimately recommended rolling over a portion of his TSP into an IRA to gain more control over his withdrawals.

Consider a case study: Sergeant Miller, a 20-year Army veteran, retired in 2026 with $300,000 in his TSP. He initially planned to leave his money in the TSP, but after consulting with a financial advisor, he decided to roll over $100,000 into a self-directed IRA. This allowed him to invest in real estate and private equity, diversifying his portfolio beyond the TSP’s limited options. While this involved more risk and required careful management, it also offered the potential for higher returns and greater control over his investments. He kept the remaining $200,000 in the TSP for its low costs and guaranteed income options.

It’s not about blindly following the conventional wisdom, but about understanding your individual needs and goals, and then making informed decisions that align with those needs. The TSP is a great tool, but it’s not the only tool.

Navigating Rollover Options

Upon separation from service, veterans face the decision of what to do with their TSP. One option is to leave the money in the TSP, which can be a good choice if you’re happy with the investment options and low fees. Another option is to roll over the TSP into an IRA or another qualified retirement account.

Rolling over to an IRA can offer greater investment flexibility, but it’s essential to understand the potential downsides. For example, if you roll over your TSP into a traditional IRA, you’ll lose the ability to take advantage of the TSP’s unique features, such as the G Fund, which offers a guaranteed rate of return. Additionally, rolling over into an IRA may expose you to higher fees, depending on the IRA provider you choose. I had a client last year who almost made this mistake. He was lured by the promise of “guaranteed returns” from a shady IRA provider, but thankfully, we caught it before he transferred his money.

Navigating military retirement plans, specifically the Thrift Savings Plan, requires careful consideration of your individual circumstances and goals. Don’t be afraid to seek professional financial advice to help you make informed decisions. It’s important to get expert financial advice to navigate these complexities.

What is the Thrift Savings Plan (TSP)?

The TSP is a retirement savings and investment plan for federal employees, including members of the uniformed services. It offers similar benefits to a 401(k) plan, allowing participants to save for retirement with tax advantages.

What are the different TSP fund options?

The TSP offers five core funds: the G Fund (government securities), the F Fund (fixed income), the C Fund (common stock index), the S Fund (small-cap stock index), and the I Fund (international stock index). It also offers Lifecycle Funds (L Funds), which are target-date funds that automatically adjust your asset allocation over time.

What is the difference between a traditional TSP and a Roth TSP?

With a traditional TSP, contributions are made with pre-tax dollars, and earnings are tax-deferred until retirement. With a Roth TSP, contributions are made with after-tax dollars, and earnings are tax-free in retirement, provided certain conditions are met.

Can I withdraw money from my TSP before retirement?

Yes, but early withdrawals are generally subject to a 10% penalty, in addition to income taxes. There are some exceptions to the penalty, such as for financial hardship or certain medical expenses, but it’s generally best to avoid early withdrawals if possible.

How do I roll over my TSP after leaving the military?

You can roll over your TSP into an IRA or another qualified retirement account by completing a transfer form and following the instructions provided by the TSP and your new account provider. Be sure to compare the fees and investment options of different accounts before making a decision.

Take action now. Don’t wait until retirement is just around the corner. Review your TSP contributions today and ensure you’re on track to achieve your financial goals. Increasing your contribution by even 1% can make a significant difference over the long term. If you’re unsure where to start, consider exploring expert help for families to make informed decisions.

Marcus Davenport

Veterans Advocacy Consultant Certified Veterans Benefits Counselor (CVBC)

Marcus Davenport is a leading Veterans Advocacy Consultant with over twelve years of experience dedicated to improving the lives of veterans. He specializes in navigating complex benefits systems and advocating for equitable access to resources. Marcus has served as a key advisor for the Veterans Empowerment Project and the National Coalition for Veteran Support. He is widely recognized for his expertise in transitional support services and post-military career development. A notable achievement includes spearheading a campaign that resulted in a 20% increase in disability claims approvals for veterans in his region.